Healthful Seniors:
Discover the joy of Yoga!
Embrace Wellness ~ Improve Balance ~ Feel Better
Yoga Association of Greater Detroit
I am the current president of YAGD, a resource organization for Detroit area yoga instructors,
bringing them together to share their knowledge, expertise, and support.
Join us on Saturday, November 7th, for Fall Yoga Day.
Are you looking for Good Morning Stretch or Quiet Meditation?
Check out my YouTube channel. https://www.youtube.com/@karenL1167/videos
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IT'S NEVER TOO LATE TO START!
Our Senior Yoga program offers the key to unlocking ageless vitality and living life to the fullest. It's never too late to start a transformative journey towards a happier, healthier you!
Begin with baby steps and realize each time you come to a session, your body feels different.Yoga is about listening to how we feel and embracing each practice with a fresh approach.
No matter how old you are, yoga offers the opportunity to take charge and feel so much better. Patience and non-judgement are the key to a fruitful practice.
